Zumba Toning combines the Zumba workout with lightly weighted Zumba toning sticks for a whole body strengthening experience. This class blends body-sculpting techniques and specific Zumba moves into one calorie-burning, strength training class.
You will learn how to use weighted, maraca-like Zumba toning sticks to enhance rhythm, build strength, and tone all target zones.
For questions or to register, call 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will answer your questions and register you and/or your family members.
Classes are 6 weeks long. The next class session begins the week of July 23, 2018.
Class Session Schedule | |||||
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Day | Time | Location | Wks | Resident | Non-Resident |
Tue | 10:30 – 11:15 am | Gym 1 | 6 | $30 | $35 |
May be taken with a Fitness Punch Card (10 classes for $58) |