H2O Boot Camp

H2O Boot Camp 2019-10-03T11:15:33-06:00

H2O Boot Camp is not your typical water exercise class or even boot camp!

This class will maximize both cardio and strength training while giving you a full body workout through interval training.

Although it is easier on your joints by using water as resistance, it is a high-intensity class. Come join our Camp and see the results!

Register by calling 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will register you and/or your family members.

Classes are 6 weeks long. New class sessions begin the week of November 4, 2019.

Aquatic class in the water
Class Session Schedule
Day Time Resident Non-Resident
Tue or Thu 6:55 – 7:40 pm $25 $30