H2O Boot Camp

H2O Boot Camp 2020-01-08T16:20:56-06:00

H2O Boot Camp is not your typical water exercise class or even boot camp!

This class will maximize both cardio and strength training while giving you a full body workout through interval training.

Although it is easier on your joints by using water as resistance, it is a high-intensity class. Come join our Camp and see the results!

Register by calling 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will register you and/or your family members.

Aquatic class in the water

Classes are 8 weeks long. New class sessions begin the week of January 6, 2020.

Class Session Schedule
Day Time Resident Non-Resident
Tue or Thu 6:55 – 7:40 pm $40 $48