H2O Boot Camp is not your typical water exercise class or even boot camp!
This class will maximize both cardio and strength training while giving you a full body workout through interval training.
Although it is easier on your joints by using water as resistance, it is a high-intensity class. Come join our Camp and see the results!
Register by calling 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will register you and/or your family members.
Classes are 6 weeks long. New class sessions begin the week of November 4, 2019.
|Class Session Schedule|
|Tue or Thu||6:55 – 7:40 pm||$25||$30|