Adult Fitness 2020-01-08T16:02:21-06:00

When you become a member of the Arnold Rec Center, you’re invited to take advantage of our FREE Fitness Orientation. Our Fitness Staff will familiarize you with the equipment in the Fitness Center as well as with our policies and procedures. A Fitness Attendant is available to assist you with Orientation at the Fitness Desk during normal operating hours.

Our group Fitness Classes (see links at right) at the Rec Center make it easy to stay fit and healthy at any age while making new acquaintances!

If general Fitness Classes aren’t your style, though, check out our one-on-one Personal Training option at right to help you set your personal fitness goals and schedule.

Indoor Yoga Class

For questions or to register, call 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will answer your questions and register you and/or your family members.

All fitness classes are 8 weeks long (except Basic Training Boot Camp which is 6 weeks). New class sessions begin the week of January 6, 2020.

Personal Training

Arnold Recreation Center is pleased that Lisa Norris – a Certified Personal Trainer and Group Exercise Instructor for over 8 years – is part of our program. Lisa enjoys working with all ages and abilities and also has specialized training in Senior Fitness & Yoga.

Lisa loves to help clients lose weight, increase their strength and flexibility, improve their performance, and achieve a better quality of life. Lisa’s passion for exercise and nutrition inspires her to help others improve their lives on a daily basis.

Contact the Rec Center at 636-282-2380 to schedule your Personal Training with Lisa!

Refund Policy

Refunds will ONLY be made for medical reasons, military reasons, job transfer/moving, or death. The participant must complete a withdrawal form, which you can obtain at the front desk. Documentation will also be required. If approved, refunds for payments made by check or cash will be mailed to the individual who paid within 4 – 6 weeks. Refunds for payments made by credit card will be issued to the credit card holder within 14 days. Refunds will be made no later than 30 days after the program is complete.