Tai Chi is a Chinese exercise class that is relaxing and gentle,with flowing exercise coordinating movement, breathing, and thoughts. You’ll increase your flexibility, coordination, balance, range of motion, and circulation. This class is offered at a beginner, intermediate, and advanced level.
You must have permission from the instructor prior to registering the first time for the advanced level.
For questions or to register, call 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will answer your questions and register you and/or your family members.
Classes are 6 weeks long. New class sessions begin the week of January 6, 2020.
| Class Session Schedule | |||||
|---|---|---|---|---|---|
| BEGINNER LEVEL | |||||
| Day | Time | Location | Wks | Resident | Non-Resident |
| Wed | 10:45 – 11:45 am | Room 2 | 6 | $30 | $35 |
| Wed | 5:45 – 6:45 pm | Room 3 | 6 | $30 | $35 |
| INTERMEDIATE LEVEL | |||||
| Day | Time | Location | Wks | Resident | Non-Resident |
| Tue | 12:00 – 1:00 pm | Room 2 | 6 | $30 | $35 |
| Thu | 12:00 – 1:00 pm | Room 2 | 6 | $30 | $35 |
| Thu | 7:00 – 7:50 pm | Rooms 2 – 3 | 6 | $30 | $35 |
| ADVANCED LEVEL | |||||
| Day | Time | Location | Wks | Resident | Non-Resident |
| Mon | 11:00 am – 12:00 pm | Room 2 | 6 | $30 | $35 |
| Wed | 12:00 – 1:00 pm | Room 2 | 6 | $30 | $35 |
| Fri | 12:00 – 1:00 pm | Room 2 | 6 | $30 | $35 |
| May be taken as a drop-in class for $8 per class | |||||
