Zumba is a fusion of Latin and International music – dance themes that create a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training using fast and slow rhythms to tone and sculpt the body. You will utilize resistance training to maximize caloric output, fat burning, and total body toning. No dance experience is required.
For questions or to register, call 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will answer your questions and register you and/or your family members.
Classes are 6 weeks long. New class sessions begin the week of January 6, 2020.
|Class Session Schedule|
|Tue||9:30 – 10:15 am||Gym 1||6||$30||$35|
|Thu||9:30 – 10:15 am||Gym 1||6||$30||$35|
|May be taken with a Fitness Punch Card (10 classes for $58).|