Personal Training Classes

/Personal Training Classes
Personal Training Classes 2018-10-02T10:45:06-06:00

Private Personal Training classes are available from Lisa Norris, who has been a Certified Personal Trainer and Group Exercise Instructor for over 9 years.

Lisa enjoys working with all ages and abilities, but also has specialized training in Senior Fitness & Yoga.

Lisa loves to help clients lose weight, increase their strength and flexibility, improve their performance, and achieve a better quality of life.

Her passion for exercise and nutrition can help you improve your life.

Lisa offers 5 different packages to Arnold Residents, Non-Residents, and Business Employees / County Residents with a New Client Special Price as well.

Download and complete a Personal Training Packet. Then drop it off at the Front Desk at the Rec Center for review. After you’ve dropped off your packet, contact us at 636-282-2380 to schedule your appointments.

Personal Trainer