Pilates is a form of exercise which strengthens the body, keeping it flexible, symmetrical and aligned, with good posture – all powered by creating a strong core area in the middle of the body.

For questions, call 636-282-2380, or visit the Rec Center in person to speak to a Front Desk Staff Member.

Silver Sneakers lifting weights
Day Time Weeks Members & Residents Non-Members & Non-Residents
Tuesday 4:15 – 5:15 pm 8 $56 $64
Thursday 4:45 – 5:45 pm 8 $56 $64