Silver Sneakers Classic

Silver Sneakers Classic 2019-12-03T11:06:33-06:00

In our Silver Sneakers Classic class, you can have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

This class is FREE for Silver Sneakers Members. Enrollment allowed in only one Silver Sneakers class per 6-week session.

For questions or to register, call 636-282-2380, or visit the Rec Center in person where a Front Desk Staff Member will answer your questions and register you and/or your family members.

Silver Sneakers Classic banner

Classes are 6 weeks long. New class sessions begin the week of January 6, 2020.

Class Session Schedule
Day Time Location Wks Resident Non-Resident
Mon 7:30 – 8:20 am Room 3 6 $30 $35
Fri 7:00 – 7:50 am Room 3 6 $30 $35
May be taken as a drop-in class for $8 per class.