Silver Sneakers Boom Move is an exhilarating dance workout designed for elderly seniors and older adults. Brought to you by the prestigious Silver Sneakers company, this class offers a fun and energetic way to improve your cardio fitness while grooving to the music.
For questions, call 636-282-2380, or visit the Rec Center in person to speak to a Front Desk Staff Member.
Classes are 8 weeks long.
| Class Session Schedule | ||||
|---|---|---|---|---|
| Day | Time | Wks | Resident | Non-Resident |
| Wed | 1:00 – 2:00 pm | 8 | $56 | $64 |
| May be taken with Fitness Punch Pass ($100 for 13 classes) | ||||
